The idea was originated in Russian space training centres set out to combat the effects of the gravity-free environment. This has led to the development of the phenomenon of whole body vibration (WBV) technology. Since research began decades ago, it has been well documented that vibration technology does have many benefits on the body and has been known to help many with conditions such as osteoporosis. This technology has paved way for whole body vibration to be available to many other professions including leisure, sports and healthcare practitioners.

• Efficacy of training program for ambulatory competence in elderly women, Department of Sports Medicine, School of Medicine, Keio University Tokyo; and Keiyu Orthopaedic Hospital, Gunma, Japan


• Whole Body Vibration exercise in elderly people, Kagawa Med. University, Kagawa, Japan; Shirotori Hospital, Kagawa, Japan; and Kagawa Med. University Hospital, Kagawa, Japan


• Balance training and exercise in geriatric patients, Aerpah-Klinik, Germany